“You are what you eat” is a term easily thrown around, but it’s actually a bigger truth than you might think. Our skin condition reflects what we eat and how we look after ourselves from the inside out. Our bodies function best when we fuel it with balanced, healthy, and nutritious food.
Deisy Suarez-Giles is the founder of DESUAR Spa in downtown LA, and author of "Marriage Material: How I Found My Husband". Having originally entered the beauty and wellness industry 16+ years ago as a makeup artist in NYC.